Any violation of the sleep regime is fraught with serious consequences for the body. Chronic lack of sleep leads to absent-mindedness, confusion, depression. The person becomes irritable. His performance is
Day: January 25, 2023
The healthiest foods: food for every day, how to combine foodsThe healthiest foods: food for every day, how to combine foods
Our health is what determines our well-being and what we should always pay attention to. Of course, it is made up of many factors: good sleep, physical activity, daily routine,